2 people minimum
Service Description
During this introduction, you'll discover much more than just holding your breath. The goal is to help you feel comfortable in the water, relaxed and confident. We'll move at your own pace, always in a relaxed and safe atmosphere. Here's what you'll learn: 🌬️ Breathing consciously: before even going underwater, you'll learn to breathe more slowly, more deeply... and to relax. 🧠 Mental relaxation: letting go, calming your mind, managing stress – essential keys to enjoying freediving. ⬇️ Vertical freediving: you'll experience your first descents gently, learning to compensate and position yourself correctly. ✅ Safety basics: because we don't mess around with this. You'll learn the right moves, the essential rules, and how to listen to yourself.
Cancellation Policy
To ensure the quality of our services and the availability of our appointment slots, we apply the following policy: Cancellation by the client Any cancellation made less than 48 hours before the scheduled appointment will not be refunded. You may reschedule your appointment if the request is made at least 48 hours in advance. After this time, any modification or cancellation request must be discussed directly with the Pelagia Institute, with no guarantee of rescheduling or refund. Cancellation by the Pelagia Institute The Pelagia Institute reserves the right to cancel an appointment at any time. In the event of cancellation by us, you can choose between: A full refund of all amounts paid Rescheduling to a later date agreed upon jointly Exceptional cases For any unforeseen reason or force majeure, we invite you to contact us directly to discuss a suitable solution. Thank you for your understanding and trust.
Contact Details
06.49.60.99.11
contact@institut-pelagia.com
Hérault, France